Mustard Seeds

    Mustard is one of the most popular condiments widely available today, but have you ever wondered where it comes from? The answer lies in a tiny 1- to 3-millimeter round seed.

    Because it’s the main ingredient used to make mustard, the humble mustard seed now ranks as the second most-used spice in the U.S., after peppercorns.

    Despite their small size, they have been found to possess a number of benefits for your overall health. Keep reading to discover more interesting facts about mustard seeds.

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